Beyonce admits that she is often covered in bruises and cuts because she's prone to falling over during dance routines.
She told Britain's Vogue magazine: "I've fallen quite a few times, so I've learnt how to fall. It's very rare that I'm not bruised in my life. I'm always bruised somewhere - like my legs, my hips, I've hit something, I've fallen..."
"We have a joke. Whenever I've had a video that's great, I've definitely bled somewhere - the dancing, and the shoes, and the costumes - it's always a ring or something that slices me. But you've already started so you've just gotta fight through it."
The 31-year-old is renowned for her glamorous stage outfits but admits she kicks off her high heels as soon as she leaves the stage.
Beyonce said: "I don't feel any pain on stage. The adrenaline, you know, takes over. But when I get off the stage? They come off."
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